{"id":11859,"date":"2021-06-10T17:04:38","date_gmt":"2021-06-10T15:04:38","guid":{"rendered":"https:\/\/www.jscoaching.eu\/?page_id=11859"},"modified":"2021-11-08T16:21:20","modified_gmt":"2021-11-08T15:21:20","slug":"my-vision-of-coaching","status":"publish","type":"page","link":"https:\/\/www.jscoaching.eu\/en\/my-vision-of-coaching\/","title":{"rendered":"MY VISION OF COACHING"},"content":{"rendered":"

[vc_row][vc_column dfd_column_responsive_enable=”dfd-column-responsive-enable” col_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” col_shadow_hover=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” responsive_styles=”margin_left_mobile:15|margin_right_mobile:15|border_left_mobile:15|border_right_mobile:15|padding_left_mobile:15|padding_right_mobile:15″][dfd_spacer screen_wide_spacer_size=”80″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”80″ screen_tablet_spacer_size=”40″ screen_mobile_spacer_size=”20″][dfd_heading subtitle=”” content_alignment=”text-left” module_animation=”transition.slideLeftBigIn” enable_delimiter=”” undefined=”” title_font_options=”tag:h3|color:%23495269|letter_spacing:5|font_style_bold:1″ subtitle_font_options=”tag:div” title_responsive=”font_size_mobile:25|letter_spacing_mobile:5″]HELP TO SELF-HELP<\/strong>[\/dfd_heading][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″ dfd_column_responsive_enable=”dfd-column-responsive-enable” css=”.vc_custom_1625672792811{padding-right: 35px !important;}” col_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” col_shadow_hover=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” responsive_styles=”margin_left_mobile:15|margin_right_mobile:15|border_left_mobile:15|border_right_mobile:15|padding_left_mobile:15|padding_right_mobile:15″][dfd_spacer screen_wide_spacer_size=”20″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”20″][vc_column_text item_animation=”transition.slideLeftBigIn”]A coaching process is limited in time and the number of sessions is significantly lower than with psychotherapy: usually between three and twelve sessions. Personally, I consider six sessions of 90 minutes (plus one hour for the preliminary session) to be a good standard.<\/span><\/p>\n

You might ask yourself: how can one work in depth in just six sessions and achieve a sustainable effect?<\/span><\/p>\n

My goal as a coach is to make myself redundant as early as possible. The relationship between coach and client should not be based on dependency. On the contrary: the coach is there to give an orientation and to initiate <\/strong>the process of change together with the client. The final goal of the client may not yet be fully achieved by the end of the coaching process. It may take longer but the most important thing is that the road is paved. The real work of change and personal transformation is done by the client, and only the client! No one else can make it happen for them. The coach is not a “<\/em>maker“<\/em> and therefore does not give any advice.<\/span><\/p>\n

The coaching process ideally represents a more or less important turning point<\/strong> in the life of the client.<\/span>[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ dfd_column_responsive_enable=”dfd-column-responsive-enable” col_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” col_shadow_hover=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” css=”.vc_custom_1625672774877{padding-left: 35px !important;}” responsive_styles=”margin_top_mobile:15|margin_left_mobile:15|margin_right_mobile:15|border_top_mobile:15|border_left_mobile:15|border_right_mobile:15|padding_top_mobile:15|padding_left_mobile:15|padding_right_mobile:15″][dfd_spacer screen_wide_spacer_size=”20″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”20″][dfd_single_image image_alignment=”image-right” module_animation=”transition.slideRightBigIn” image=”11746″][\/vc_column][\/vc_row][vc_row][vc_column][dfd_spacer screen_wide_spacer_size=”100″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”100″ screen_tablet_spacer_size=”80″ screen_mobile_spacer_size=”70″][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column dfd_column_responsive_enable=”dfd-column-responsive-enable” col_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” col_shadow_hover=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” responsive_styles=”margin_left_mobile:15|margin_right_mobile:15|border_left_mobile:15|border_right_mobile:15|padding_left_mobile:15|padding_right_mobile:15″][dfd_spacer screen_wide_spacer_size=”80″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”80″ screen_tablet_spacer_size=”40″ screen_mobile_spacer_size=”20″][dfd_heading subtitle=”” content_alignment=”text-left” module_animation=”transition.slideLeftBigIn” enable_delimiter=”” undefined=”” title_font_options=”tag:h3|color:%23495269|letter_spacing:5|font_style_bold:1″ subtitle_font_options=”tag:div” title_responsive=”font_size_mobile:25|letter_spacing_mobile:5″]HELP TO SELF-HELP[\/dfd_heading][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″ dfd_column_responsive_enable=”dfd-column-responsive-enable” css=”.vc_custom_1625672792811{padding-right: 35px !important;}” col_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” col_shadow_hover=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” responsive_styles=”margin_left_mobile:15|margin_right_mobile:15|border_left_mobile:15|border_right_mobile:15|padding_left_mobile:15|padding_right_mobile:15″][dfd_spacer<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":8,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"\nMY VISION OF COACHING - Julien Saun\u00e9 Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jscoaching.eu\/en\/my-vision-of-coaching\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MY VISION OF COACHING - Julien Saun\u00e9 Coaching\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column dfd_column_responsive_enable=”dfd-column-responsive-enable” col_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” col_shadow_hover=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” responsive_styles=”margin_left_mobile:15|margin_right_mobile:15|border_left_mobile:15|border_right_mobile:15|padding_left_mobile:15|padding_right_mobile:15″][dfd_spacer screen_wide_spacer_size=”80″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”80″ screen_tablet_spacer_size=”40″ screen_mobile_spacer_size=”20″][dfd_heading subtitle=”” content_alignment=”text-left” module_animation=”transition.slideLeftBigIn” enable_delimiter=”” undefined=”” title_font_options=”tag:h3|color:%23495269|letter_spacing:5|font_style_bold:1″ subtitle_font_options=”tag:div” title_responsive=”font_size_mobile:25|letter_spacing_mobile:5″]HELP TO SELF-HELP[\/dfd_heading][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″ dfd_column_responsive_enable=”dfd-column-responsive-enable” css=”.vc_custom_1625672792811{padding-right: 35px !important;}” col_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” col_shadow_hover=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” responsive_styles=”margin_left_mobile:15|margin_right_mobile:15|border_left_mobile:15|border_right_mobile:15|padding_left_mobile:15|padding_right_mobile:15″][dfd_spacer\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jscoaching.eu\/en\/my-vision-of-coaching\/\" \/>\n<meta property=\"og:site_name\" content=\"Julien Saun\u00e9 Coaching\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-08T15:21:20+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.jscoaching.eu\/#website\",\"url\":\"https:\/\/www.jscoaching.eu\/\",\"name\":\"Julien Saun\\u00e9 Coaching\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.jscoaching.eu\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jscoaching.eu\/en\/my-vision-of-coaching\/#webpage\",\"url\":\"https:\/\/www.jscoaching.eu\/en\/my-vision-of-coaching\/\",\"name\":\"MY VISION OF COACHING - Julien Saun\\u00e9 Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.jscoaching.eu\/#website\"},\"datePublished\":\"2021-06-10T15:04:38+00:00\",\"dateModified\":\"2021-11-08T15:21:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.jscoaching.eu\/en\/my-vision-of-coaching\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.jscoaching.eu\/en\/my-vision-of-coaching\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.jscoaching.eu\/en\/my-vision-of-coaching\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.jscoaching.eu\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MY VISION OF COACHING\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.jscoaching.eu\/en\/wp-json\/wp\/v2\/pages\/11859"}],"collection":[{"href":"https:\/\/www.jscoaching.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jscoaching.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jscoaching.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jscoaching.eu\/en\/wp-json\/wp\/v2\/comments?post=11859"}],"version-history":[{"count":6,"href":"https:\/\/www.jscoaching.eu\/en\/wp-json\/wp\/v2\/pages\/11859\/revisions"}],"predecessor-version":[{"id":12824,"href":"https:\/\/www.jscoaching.eu\/en\/wp-json\/wp\/v2\/pages\/11859\/revisions\/12824"}],"wp:attachment":[{"href":"https:\/\/www.jscoaching.eu\/en\/wp-json\/wp\/v2\/media?parent=11859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}