{"id":11039,"date":"2021-05-26T18:52:22","date_gmt":"2021-05-26T16:52:22","guid":{"rendered":"https:\/\/www.jscoaching.eu\/?page_id=11039"},"modified":"2021-07-07T17:09:29","modified_gmt":"2021-07-07T15:09:29","slug":"mon-histoire","status":"publish","type":"page","link":"https:\/\/www.jscoaching.eu\/fr\/mon-histoire\/","title":{"rendered":"MON HISTOIRE"},"content":{"rendered":"

[vc_row][vc_column width=”1\/2″ dfd_column_responsive_enable=”dfd-column-responsive-enable” css=”.vc_custom_1625660901895{padding-right: 20px !important;}” col_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” col_shadow_hover=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” responsive_styles=”margin_left_mobile:15|margin_right_mobile:15|border_left_mobile:15|border_right_mobile:15|padding_left_mobile:15|padding_right_mobile:15″][dfd_spacer screen_wide_spacer_size=”70″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”70″ screen_tablet_spacer_size=”50″ screen_mobile_spacer_size=”40″][dfd_heading subtitle=”” content_alignment=”text-left” module_animation=”transition.slideLeftBigIn” enable_delimiter=”” undefined=”” title_font_options=”tag:h3|color:%23cc5f00|letter_spacing:5|font_style_bold:1″ subtitle_font_options=”tag:div”]QUI SUIS-JE ?[\/dfd_heading][dfd_spacer screen_wide_spacer_size=”15″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”15″][vc_column_text item_animation=”transition.slideLeftBigIn”]Jusqu\u2019en 2011, j\u2019ai men\u00e9 une vie orient\u00e9e vers le succ\u00e8s et la recherche de s\u00e9curit\u00e9. J\u2019ai fait de bonnes \u00e9tudes, accumul\u00e9 des exp\u00e9riences \u00e0 l\u2019\u00e9tranger, des comp\u00e9tences linguistiques et commenc\u00e9 une carri\u00e8re prometteuse. J\u2019ai eu beaucoup de bons moments mais je n\u2019\u00e9tais pas fondamentalement heureux et ne me sentais pas \u00e9quilibr\u00e9. A 27 ans, j\u2019ai d\u00e9cid\u00e9 de prendre le taureau par les cornes et commenc\u00e9 une psychoth\u00e9rapie pour aller \u00e0 la racine du probl\u00e8me. Un an plus tard, une d\u00e9pression s\u2019est d\u00e9clench\u00e9e qui a dur\u00e9 plusieurs ann\u00e9es et a boulevers\u00e9 ma vie. Tr\u00e8s volontariste et \u00ab fonceur \u00bb jusqu\u2019alors, je me suis retrouv\u00e9 des ann\u00e9es durant dans une position d\u2019impuissance o\u00f9 plus aucun de mes efforts ne semblait produire de r\u00e9sultats : th\u00e9rapies, mesures de r\u00e9orientation professionnelle, coaching, m\u00e9ditation, yoga, m\u00e9decine conventionnelle, m\u00e9decine alternative, beaucoup de marche \u00e0 pied\u2026 D\u00e8s le d\u00e9but, j\u2019ai commenc\u00e9 \u00e0 m\u2019int\u00e9resser \u00e0 la recherche du bonheur, notamment \u00e0 travers la spiritualit\u00e9 et diff\u00e9rentes sagesses humaines (bouddhisme, christianisme, hindouisme, soufisme). Cela m\u2019a nourri pendant ces ann\u00e9es difficiles. Le fait de me rendre compte que ces diff\u00e9rentes sources, bien qu\u2019ancr\u00e9es dans des cultures, des \u00e9poques et des contextes tr\u00e8s diff\u00e9rents, se rejoignaient sur l\u2019essentiel, m\u2019a permis de ne pas totalement perdre confiance et espoir. Puis, un jour, ayant le sentiment d\u2019avoir \u00ab tout essay\u00e9 \u00bb et d\u2019\u00eatre dans une impasse, j\u2019ai spontan\u00e9ment ressenti le besoin de faire une vraie pause, ce que je ne m\u2019\u00e9tais jamais accord\u00e9 jusqu\u2019alors ; et j\u2019ai pris une ann\u00e9e sabbatique. Ce fut un tournant. C\u2019est \u00e0 partir de l\u00e0 que les choses ont commenc\u00e9, petit \u00e0 petit, \u00e0 s\u2019agencer de fa\u00e7on nouvelle et \u00e0 faire sens. Au final, je n\u2019ai pas proc\u00e9d\u00e9 \u00e0 des changements rapides et spectaculaires, mais subtils et de long terme ; et surtout, j\u2019ai peu \u00e0 peu retrouv\u00e9 mon rythme naturel et d\u00e9velopp\u00e9 une vision du sens de mon existence. Depuis, j\u2019avance lentement et s\u00fbrement, avec une direction claire et la joie de vivre.<\/span>[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ dfd_column_responsive_enable=”dfd-column-responsive-enable” css=”.vc_custom_1625670566413{padding-left: 35px !important;}” col_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” col_shadow_hover=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” responsive_styles=”margin_left_mobile:15|margin_right_mobile:15|border_left_mobile:15|border_right_mobile:15|padding_left_mobile:15|padding_right_mobile:15″][dfd_spacer screen_wide_spacer_size=”95″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”95″ screen_tablet_spacer_size=”75″ screen_mobile_spacer_size=”65″][dfd_single_image image_alignment=”image-right” module_animation=”transition.slideRightBigIn” image=”12374″][\/vc_column][\/vc_row][vc_row][vc_column dfd_column_responsive_enable=”dfd-column-responsive-enable” col_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” col_shadow_hover=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” responsive_styles=”margin_left_mobile:15|margin_right_mobile:15|border_left_mobile:15|border_right_mobile:15|padding_left_mobile:15|padding_right_mobile:15″][dfd_spacer screen_wide_spacer_size=”70″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”70″ screen_tablet_spacer_size=”60″ screen_mobile_spacer_size=”60″][dfd_heading subtitle=”” content_alignment=”text-left” module_animation=”transition.slideLeftBigIn” enable_delimiter=”” undefined=”” title_font_options=”tag:h3|color:%23cc5f00|letter_spacing:5|font_style_bold:1″ subtitle_font_options=”tag:div”]MON PARCOURS[\/dfd_heading][dfd_spacer screen_wide_spacer_size=”15″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”15″][vc_column_text item_animation=”transition.slideLeftBigIn”]Je suis n\u00e9 \u00e0 Toulouse en 1983 et j\u2019ai grandi \u00e0 Meudon, en r\u00e9gion parisienne. J\u2019ai \u00e9tudi\u00e9 les affaires internationales \u00e0 Sciences-Po, \u00e0 Paris. J\u2019ai notamment profit\u00e9 de mes \u00e9tudes pour acqu\u00e9rir de l\u2019exp\u00e9rience \u00e0 l\u2019\u00e9tranger : Australie (2003-2004), Allemagne (2005) et Argentine (2006). Mon vif int\u00e9r\u00eat pour la langue, la mentalit\u00e9 et la culture allemande m\u2019a conduit \u00e0 aller vivre en Allemagne apr\u00e8s mes \u00e9tudes. Depuis lors, j\u2019ai principalement travaill\u00e9 comme contr\u00f4leur de gestion chez Astrium (groupe Airbus) sur le lac de Constance et \u00e0 Munich, chez Rohde & Schwarz \u00e0 Paris et depuis septembre 2019 au European Council on Foreign Relations (ECFR), un Think Tank bas\u00e9 \u00e0 Berlin. Entre-temps, j\u2019ai \u00e9galement \u00e9t\u00e9 engag\u00e9 comme journaliste pour le journal La Tribune \u00e0 Paris et comme acteur de th\u00e9\u00e2tre \u00e0 la Kreativhaus \u00e0 Berlin.<\/span><\/p>\n

J\u2019ai choisi de faire une formation de coaching \u00e0 la Coaching Spirale \u00e0 Berlin et de devenir coach, d\u2019une part parce que je d\u00e9sire aider d\u2019autres personnes en partageant mon exp\u00e9rience de vie\u00a0; et, d\u2019autre part, parce que j\u2019ai une passion pour l\u2019humain et le d\u00e9veloppement personnel. Je crois que tout est possible et j\u2019aime offrir \u00e0 mes clients l\u2019opportunit\u00e9 d\u2019\u00e9largir leurs horizons.<\/span>[\/vc_column_text][dfd_spacer screen_wide_spacer_size=”70″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”70″ screen_tablet_spacer_size=”50″ screen_mobile_spacer_size=”40″][\/vc_column][\/vc_row][vc_row][vc_column][dfd_spacer screen_wide_spacer_size=”100″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”100″ screen_tablet_spacer_size=”80″ screen_mobile_spacer_size=”70″][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column width=”1\/2″ dfd_column_responsive_enable=”dfd-column-responsive-enable” css=”.vc_custom_1625660901895{padding-right: 20px !important;}” col_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” col_shadow_hover=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” responsive_styles=”margin_left_mobile:15|margin_right_mobile:15|border_left_mobile:15|border_right_mobile:15|padding_left_mobile:15|padding_right_mobile:15″][dfd_spacer screen_wide_spacer_size=”70″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”70″ screen_tablet_spacer_size=”50″ screen_mobile_spacer_size=”40″][dfd_heading subtitle=”” content_alignment=”text-left” module_animation=”transition.slideLeftBigIn” enable_delimiter=”” undefined=”” title_font_options=”tag:h3|color:%23cc5f00|letter_spacing:5|font_style_bold:1″ subtitle_font_options=”tag:div”]QUI SUIS-JE ?[\/dfd_heading][dfd_spacer screen_wide_spacer_size=”15″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”15″][vc_column_text<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"\nMON HISTOIRE - Julien Saun\u00e9 Coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jscoaching.eu\/fr\/mon-histoire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MON HISTOIRE - Julien Saun\u00e9 Coaching\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column width=”1\/2″ dfd_column_responsive_enable=”dfd-column-responsive-enable” css=”.vc_custom_1625660901895{padding-right: 20px !important;}” col_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” col_shadow_hover=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” responsive_styles=”margin_left_mobile:15|margin_right_mobile:15|border_left_mobile:15|border_right_mobile:15|padding_left_mobile:15|padding_right_mobile:15″][dfd_spacer screen_wide_spacer_size=”70″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”70″ screen_tablet_spacer_size=”50″ screen_mobile_spacer_size=”40″][dfd_heading subtitle=”” content_alignment=”text-left” module_animation=”transition.slideLeftBigIn” enable_delimiter=”” undefined=”” title_font_options=”tag:h3|color:%23cc5f00|letter_spacing:5|font_style_bold:1″ subtitle_font_options=”tag:div”]QUI SUIS-JE ?[\/dfd_heading][dfd_spacer screen_wide_spacer_size=”15″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”15″][vc_column_text\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.jscoaching.eu\/mon-histoire\/\" \/>\n<meta property=\"og:site_name\" content=\"Julien Saun\u00e9 Coaching\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-07T15:09:29+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture est.\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.jscoaching.eu\/#website\",\"url\":\"https:\/\/www.jscoaching.eu\/\",\"name\":\"Julien Saun\\u00e9 Coaching\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.jscoaching.eu\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.jscoaching.eu\/mon-histoire\/#webpage\",\"url\":\"https:\/\/www.jscoaching.eu\/mon-histoire\/\",\"name\":\"MON HISTOIRE - Julien Saun\\u00e9 Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.jscoaching.eu\/#website\"},\"datePublished\":\"2021-05-26T16:52:22+00:00\",\"dateModified\":\"2021-07-07T15:09:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.jscoaching.eu\/mon-histoire\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.jscoaching.eu\/mon-histoire\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.jscoaching.eu\/mon-histoire\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.jscoaching.eu\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MON HISTOIRE\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.jscoaching.eu\/fr\/wp-json\/wp\/v2\/pages\/11039"}],"collection":[{"href":"https:\/\/www.jscoaching.eu\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jscoaching.eu\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jscoaching.eu\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jscoaching.eu\/fr\/wp-json\/wp\/v2\/comments?post=11039"}],"version-history":[{"count":18,"href":"https:\/\/www.jscoaching.eu\/fr\/wp-json\/wp\/v2\/pages\/11039\/revisions"}],"predecessor-version":[{"id":12710,"href":"https:\/\/www.jscoaching.eu\/fr\/wp-json\/wp\/v2\/pages\/11039\/revisions\/12710"}],"wp:attachment":[{"href":"https:\/\/www.jscoaching.eu\/fr\/wp-json\/wp\/v2\/media?parent=11039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}