I generally work transparently and within the realm of the conscious. I do not use hypnosis or any method in which the client is placed in a trance state. Unconscious beliefs and behavioural patterns are examined together with the client at their pace. It is important to me that the client alone decides how “deep” they want to go and what they want to reveal about themselves. This is different for everyone and there is no right or wrong. I want my client to understand my approach from the beginning to the end. There are no secrets or mysteries in what I do! My goal is for my client to achieve clarity for him-/herself and to live more and more mindfully.

Here are methods I use and some fundaments that my work is based on

  • Iceberg model, from the Coaching Spirale (Alexandra Schwarz-Schilling, Christin Colli)
  • Identity model, according to Coaching Spirale
  • Rational emotive behaviour therapy, by Albert Ellis
  • Constructivism, by Paul Watzlawick
  • Client centred counselling, by Carl R. Rogers
  • Non-violent communication, according to Marshall B. Rosenberg
  • Inner team model, by Friedemann Schulz von Thun
  • The Enneagram
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Books that have inspired me and that I can recommend (not all available in English unfortunately)


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  • Upasana. Das gute Gefühl. Sukumar / Eberhard Bärr
  • Winning Through Enlightenment. Ron Smothermon
  • Reconciliation. Healing the Inner Child. Thich Nhat Hanh
  • Foutez-vous la Paix! Et Commencez à Vivre. Fabrice Midal
  • Freedom in Exile. The Autobiography of His Holiness the Dalai Lama of Tibet. Dalai Lama
  • Autobiography. The Story of my Experiments with Truth. Gandhi
  • The Book of Forgiving. Desmond & Phô Tutu
  • Secrets of Divine Love: A Spiritual Journey into the Heart of Islam. A. Helwa
  • Now Discover your Strengths! Marcus Buckingham, Donald O. Clifton
  • The Way of the Superior Man. David Deida
  • The Game. Penetrating the Secret Society of Pick up Artists. Neil Strauss
  • Wild at Heart. Discovering the Secret of a Man’s Soul. John Eldredge
  • Das Enneagramm unserer Beziehungen. Maria-Anne Gallen, Hans Neidhardt
  • The Enneagram. A Christian Perspective. Richard Rohr, Andreas Ebert
  • The Spiritual Dimension of the Enneagram. Sandra Maitri
  • Understanding the Enneagram. The Practical Guide to Personality types. Don Richard Riso, Russ Hudson
  • Nonviolent Communication, a Language of Life. Marshall B. Rosenberg
  • La Bhagavad Gitâ. Ou le Grand Chant de l’Unité. Commentée par (commented by) Gisèle Siguier-Sauné
  • The Bible